It’s not easy but it’s not difficult either. Bad habits are like tyrants – they crowd the head and heart so strongly that under no circumstances do they wish to move. They have enjoyed their undisputed reign over us and will not depart easily. To defeat them, it’s important to keep practising the silence of introspection and to connect to the Eternal Reservoir of benevolent energy. The truth is everyone likes change but no one like transition, this leads the laziness and bad habits, which eventually brings about long term hardship for short term gains. Learn to play the long game, it always is more rewarding.
Love
Deepak
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