We have all had the experience of reacting in a way that was less than ideal upon hearing bad news, or

Being fully present in each moment of your life facilitates kindness, as it increases your awareness of the people ar

At some point in our life there may come a time when we feel insecure about ourselves. We might judge our ability to do something or feel se

When contemplating whether to do something or not, a plucky voice in our heads may say, "You never know until you try." This is time-honored

Often, when we're unhappy, we fall into the habit of thinking that, if only one or two particular things in our life would change, everythin

A “mouse” was put at the top of a jar filled with grains. He was so happy to find so much food around him that no longer he felt the need to

The biggest disease of the mind is over-thinking, especially too much thinking about others: What they did, what they should do, what they

We all have days that seem endlessly difficult and hard. On these days, it is as if the odds are stacked against us and we just can't get a

Throughout life we must cope with blockages that impede our forward momentum. Whether these obstacles are of a personal, professional, or so

When we are lost, we typically look at a map to figure out where we are and how to get to our chosen destination. This works well, assuming

With all that takes place in our lives, it can sometimes be easy to overlook the fact that we're part of something greater than ourselves --

Your destiny may be waiting for you, but whether or not you meet your destiny is up to you.

A person who is said to possess greatness stands apart from others in some way, usually by the size or originality of their vision and their

You always have a choice but you forget that you have it. Do you remember the energy and enthusiasm you had on the first day of your first

Our lives are an exercise in facing challenges. We dream the grandest of dreams as youngsters only to discover that we must cultivate

The deepest wounds we all carry are locked in our subconscious (out of our awareness). Deep memories and subtle impressions, from unfinished

As we endeavor to find personal fulfillment and realize our individual ideals, we naturally form emotional attachments to those outcomes