We live in a culture that uses labels as a means of understanding the world and the people living in it. As a result, many of us find oursel

Sometimes we can get so wrapped up in our thoughts that we wind up going around and around in circles, finding it difficult to concentrate o

It can be challenging to maintain a positive attitude

Honesty is one of your most precious and powerful resources. Promises are easily made. Keeping them often proves more difficult because whe

Choose to be more conscious, putting to rest words and phrases that are outmoded, insensitive, or harmful.

When we can release our hold on negativity, we leave it in the hands of a wise universe to work out the best solution.

We experience life fully when we are willing to trust and fall, and in doing so, we may just find that we have the wings to fly. As we crea

From the top of a mountain, we are able to witness life from a different perspective bringing us a new awareness.

Life unfolds as it will, and the universe will wait patiently as we make our way into the unknown.

It is not the quantity of time that matters, but the quality that you experience during each moment.

Being open-minded means that we are willing to question everything, including those things we take for granted.

A warrior perseveres in the face of adversity, stands up for their beliefs, and speaks in the service of those who cannot.

There is wisdom in not knowing, and it is a wise person who can say, "I don't know." For no one knows everything.

Holding onto regret is like dragging the weight of the past with us everywhere we go. It drains our energy, leaving less available for life

It can be easy sometimes to buy into the illusion of our own insignificance. We may see large corporations or institutions, celebrities or s

There are times when gloom or darkness causes us to momentarily lose sight of the light. Although it is at these times when the thought of t

Some of our goals and dreams come to fruition so easily that it is as if an unseen hand has done much of the work for us. When this happens,

When we decide that it's time for big changes in our lives, it is wise to ease into them by starting small. Small changes allow us to grow i

Life is a journey comprised of many steps on our personal path that takes us down a winding road of constant evolution. And each day, we are