Life is a journey comprised of many steps on our personal path that takes us down a winding road of constant evolution. And each day, we are

There comes a point in most of our lives when we feel ready to experience a change we've had trouble carrying out. Maybe we've been stuck in

There is no such thing as a good person or a bad person. There are choices and actions that lead us in different directions, and it is throu

We all have fears

We have all had the experience of reacting in a way that was less than ideal upon hearing bad news, or

Recharge, refresh and relaunch

Being fully present in each moment of your life facilitates kindness, as it increases your awareness of the people ar

At some point in our life there may come a time when we feel insecure about ourselves. We might judge our ability to do something or feel se

When contemplating whether to do something or not, a plucky voice in our heads may say, "You never know until you try." This is time-honored

Often, when we're unhappy, we fall into the habit of thinking that, if only one or two particular things in our life would change, everythin

A “mouse” was put at the top of a jar filled with grains. He was so happy to find so much food around him that no longer he felt the need to

You are enough

We all have days that seem endlessly difficult and hard. On these days, it is as if the odds are stacked against us and we just can't get a

Whenever we make the effort to free ourselves of a habit we no longer need, we are often surprised to find ourselves missing the old pattern

When we experience any kind of devastating loss, whether it is the loss of a loved one, a dream, or a relationship, feelings may arise withi

Everything that comes to us, comes to pass or, more accurately, for us to pass on. Not just the money in our pocket, but wisdom, objects, i

With all that takes place in our lives, it can sometimes be easy to overlook the fact that we're part of something greater than ourselves --

Your destiny may be waiting for you, but whether or not you meet your destiny is up to you.

The heart is like a flower - unless it is open it cannot release its fragrance into the world. The fragrance of the heart is made up of the