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Wrapped up in our own thoughts

Sometimes we can get so wrapped up in our thoughts that we wind up going around and around in circles, finding it difficult to concentrate o

Trying to please others

Most of us come to a point in our lives when we question why we are doing what we are doing, and many of us realize that we may be living ou

Stay true to your promises

Honesty is one of your most precious and powerful resources. Promises are easily made. Keeping them often proves more difficult because whe

Choose your words carefully

Choose to be more conscious, putting to rest words and phrases that are outmoded, insensitive, or harmful.

The downward spiral of revenge

When we can release our hold on negativity, we leave it in the hands of a wise universe to work out the best solution.

Do you need a safety net?

We experience life fully when we are willing to trust and fall, and in doing so, we may just find that we have the wings to fly. As we crea

See you at the top

From the top of a mountain, we are able to witness life from a different perspective bringing us a new awareness.

Life will unfold as it will

Life unfolds as it will, and the universe will wait patiently as we make our way into the unknown.

Question everything

Being open-minded means that we are willing to question everything, including those things we take for granted.

Regret

Holding onto regret is like dragging the weight of the past with us everywhere we go. It drains our energy, leaving less available for life

The sun is always shining

There are times when gloom or darkness causes us to momentarily lose sight of the light. Although it is at these times when the thought of t

Choose your words carefully

The more conscious we become, the more we deepen our relationship to the words we choose to use. Words carry energy and this gives language

Life’s journey

Life is a journey comprised of many steps on our personal path that takes us down a winding road of constant evolution. And each day, we are

What is your intention?

There comes a point in most of our lives when we feel ready to experience a change we've had trouble carrying out. Maybe we've been stuck in

We got your back, go for it!!

There are times in our lives when all the signs seem to be pointing us in a particular direction. Our thoughts and dreams are echoed in the

Accept yourself

There is no such thing as a good person or a bad person. There are choices and actions that lead us in different directions, and it is throu

Before you react

We have all had the experience of reacting in a way that was less than ideal upon hearing bad news, or

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