When we feel stuck, it can be helpful to let go of our resistance to the change trying to take place. When we feel stuck in our lives, it’s

Many of us find it difficult to accept compliments but easy to believe the slightest criticism. Today, right now, let’s make a choice to ful

True compassion recognizes that all the boundaries we perceive between ourselves and others are an illusion. Compassion is the ability to se

Once upon a time, in a distant land, there was a kingdom known for its abundant diamond mines. The people of the kingdom prided themselves

17 Insane (But True) Things About Emotional Intelligence

Emotional intelligence (EI) is the ability to recognize and understand your own emotions and the emotions of others, and to use this awarene

We all encounter obligations in life, from spending time with family and friends to being present at important functions in the lives of the

Change can enter our lives silently, and this change can be just as important as change we have worked hard for. We all see things about our

Running your life and your household is a bit like running a business, for which some things can easily be delegated. Sometimes we have so

Honesty is one of your most precious and powerful resources. Promises are easily made. Keeping them often proves more difficult because whe

Choose to be more conscious, putting to rest words and phrases that are outmoded, insensitive, or harmful.

We experience life fully when we are willing to trust and fall, and in doing so, we may just find that we have the wings to fly. As we crea

There are times when gloom or darkness causes us to momentarily lose sight of the light. Although it is at these times when the thought of t

There comes a point in most of our lives when we feel ready to experience a change we've had trouble carrying out. Maybe we've been stuck in

We all have fears

We have all had the experience of reacting in a way that was less than ideal upon hearing bad news, or

Recharge, refresh and relaunch

Being fully present in each moment of your life facilitates kindness, as it increases your awareness of the people ar

At some point in our life there may come a time when we feel insecure about ourselves. We might judge our ability to do something or feel se

When contemplating whether to do something or not, a plucky voice in our heads may say, "You never know until you try." This is time-honored