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Accept yourself

There is no such thing as a good person or a bad person. There are choices and actions that lead us in different directions, and it is throu

Before you react

We have all had the experience of reacting in a way that was less than ideal upon hearing bad news, or

What are your beliefs

http://www.deepaklodhia.com/blog Look out for a huge announcement next week!! It could just change tour life. We must make sure our belief

Practice kindness

Being fully present in each moment of your life facilitates kindness, as it increases your awareness of the people ar

Perfect imperfections

At some point in our life there may come a time when we feel insecure about ourselves. We might judge our ability to do something or feel se

Give it a try

When contemplating whether to do something or not, a plucky voice in our heads may say, "You never know until you try." This is time-honored

The underlying cause

Often, when we're unhappy, we fall into the habit of thinking that, if only one or two particular things in our life would change, everythin

Freedom or trapped?

A “mouse” was put at the top of a jar filled with grains. He was so happy to find so much food around him that no longer he felt the need to

Tough days

We all have days that seem endlessly difficult and hard. On these days, it is as if the odds are stacked against us and we just can't get a

Impact on others

Every thought we think and every action we take has an impact on the world around us. To be aware of this is to be conscious of our impact o

The orchestra of life!

Our inner orchestra is made up of different musical instruments. These instruments are our memories, desires, tendencies, mind, beliefs, emo

Dealing with challenges

Throughout life we must cope with blockages that impede our forward momentum. Whether these obstacles are of a personal, professional, or so

The story

A father used to say to his children when they were young: —When you all reach the age of 12 I will tell you the secret of life.

Everyday Miracles

They are the everyday aspects of our lives that bring us the most joy, even if at first it may seem natural to expect our feelings of happin

Power of grief

When we experience any kind of devastating loss, whether it is the loss of a loved one, a dream, or a relationship, feelings may arise withi

The blessings of being lost

When we are lost, we typically look at a map to figure out where we are and how to get to our chosen destination. This works well, assuming

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