Every passing moment is like a passing act in a play. Each of us are the actors playing out parts very well. An actor is never focused on...

Take the pressure off. Drop the high expectations you set for yourself & be kind to you. Take the time to switch off. Slow things down &...

“It’s a beautiful idea. Psychologists call it adversarial growth or post-traumatic growth. “That which doesn’t kill me makes me stronger”...