If your days seem filled with unwanted negative feelings, there is only one cure. When they come, choose them. Don’t ask why, don’t...

Make time to create the moments you need for silence. To create a time of silence takes just a second. A second is a drop of time … a...

Wherever I am is wherever I am meant to be, whatever I am doing is whatever I am meant to be doing and whatever everyone else is doing is...

Staying conscious of your connection to all things can help you think of your choices in terms of their impact. We are powerful enough...

Just as the bird has to find the courage to let go of the branch in order to fly, so we also must let go of our branches if we are to...

Uncontrolled, scattered thoughts are like a speeding car. Unless you brake you’ll crash. We need to put on the brakes if our minds are to...

Compassion is the ability to see the deep connectedness between ourselves and others. Moreover, true compassion recognizes that all the...

The best time to awaken both body and spirit is in the early morning. We are fresh, in solitude, and the vibrations of the world are at...

Having the ability to see something in another person, and automatically bring this observation back to ourselves, is like having a...

“I believe it is crucial to be self-aware enough to be able to articulate our One Thing : I. Who am I and what am I here for? What is the...

It is easy to get caught up in the demands of home life because they never stop. There is always one more thing you can do, another dish...

When you build a house, every brick counts. When you build a character, every thought counts. You are what you think. Love, purity,...

Leadership is based on values like pure feelings, faith and trust. These keep both your frame of mind and the task moving in the right...

Solutions are never necessary because there are no problems, only our perception makes it seem so, and only our minds make our...

Question: What’s the difference between an amateur and a pro? In his book, Turning Pro, Steven Pressfield says it’s a decision; a...