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Leading by example

Leading by example is inspiring, not only to those whom you lead, but also for yourself.We all know from experience that we can’t change...

Lessons of the day

Before bed each night, take the time to review your day and review the gifts you received.When we have good days, we often find ourselves...

All Minds Matter

We all have many aspects to ourselves – integrating these parts into wholeness is an important step in healing.Sometimes it feels as if...

Don’t rush

Don’t rush We all have three eyes. Two for looking out and one for looking in. Why would we want to look in when everything is happening...

Be better not bitter

Bitter feelings allow us to become perfect victims, in that we no longer feel obliged to work toward healing.It is natural to feel...

Can you just be still?

Quiet time each day is so important, but many are so out of practice that it’s almost unnerving to be in stillness.It’s funny to imagine...

When others believe in you

It is important that we all find people that believe in us, just as we believe in others.There are times in our lives when we may find...

Addicted to Anger

There has probably never been a time where there has been so much fear and conflict across the world, not just across oceans and borders...

The blessing of being disappointments

The gift of disappointment is to bring us into reality so we don’t get stuck in the realm of how things might have been.Whenever we do...

Great Expectations

Some of us spend our lives watching others doing and achieving, and from these images we build such high expectations of our own life,...

Fleeting pleasures and judgements

Instead of learning, if you start giving advice, telling people what they should do and trying to change them, you are forgetting an...

How do you really feel?

If your days seem filled with unwanted negative feelings, there is only one cure. When they come, choose them. Don’t ask why, don’t...

Where are you?

Wherever I am is wherever I am meant to be, whatever I am doing is whatever I am meant to be doing and whatever everyone else is doing is...

Do you like surprises?

The answer is , only the ones you are expecting!! The ability to accept what is happening and let go of your original expectations is key...

Are you willing to risk it?

Just as the bird has to find the courage to let go of the branch in order to fly, so we also must let go of our branches if we are to...

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