Are you fed up of all the streams of people looking back at 2014 , showing off their year. Ever wondered why? The feeling of jealously,...

There are many ways to raise your vibration including thinking positive and uplifting thoughts. Everything in the universe is made of...

Promises are easily made. Keeping them often proves more difficult because when we are pressured to strive always for perfection, we find...

I have been called a spiritual story teller by many people that I have worked with or coached and even audiences that have attended my...

Self Acceptance is an agreement with yourself to appreciate, validate and support who you are right now, even those parts you’d like to...

Self-confidence is to know your way around yourself so instinctively that you always have a strength to draw on. Somewhere inside, from...

The gap between what you say and what you do, between what you promise and what you deliver, is like a drain in the road. The drain is...