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If your days seem filled with unwanted negative feelings, there is only one cure. When they come, choose them. Don’t ask why, don’t...

Make time to create the moments you need for silence. To create a time of silence takes just a second. A second is a drop of time … a...

Wherever I am is wherever I am meant to be, whatever I am doing is whatever I am meant to be doing and whatever everyone else is doing is...

You always have a choice but you forget that you have it. Do you remember the energy and enthusiasm you had on the first day of your...

A man went to a barbershop to have his hair cut and his beard trimmed. As the barber began to work, they began to have a good...

Staying conscious of your connection to all things can help you think of your choices in terms of their impact. We are powerful enough...

Just as the bird has to find the courage to let go of the branch in order to fly, so we also must let go of our branches if we are to...

Uncontrolled, scattered thoughts are like a speeding car. Unless you brake you’ll crash. We need to put on the brakes if our minds are to...

Compassion is the ability to see the deep connectedness between ourselves and others. Moreover, true compassion recognizes that all the...

The best time to awaken both body and spirit is in the early morning. We are fresh, in solitude, and the vibrations of the world are at...

Each stage of life we go through has its time of fulfilment and recession, as do all living things. Every moment of every stage has its...

Old Man On The Island by Anthony de Mello From Heart of the Enlightened By Anthony de Mello An old man had lived most of his life on what...

Just because you are devoted to following a spiritual path, attaining inner peace, or living a specific ideology doesn’’t mean you should...

Our role as masters of our own destinies is cemented when we choose to make change work in our favour. Yet before we can truly...

Each of us is more than capable of helping the world, despite our fears and limitations and the uncertainty that holds us back. It is...

If you don’t live life on purpose you live life by accident. Which is why some days feel like a motorway pile up! The highest purpose is...