When you look at the world through your physical eyes, you will see all the facets of our diversity: culture, race, personality, religion...

Leading by example is inspiring, not only to those whom you lead, but also for yourself.We all know from experience that we can’t change...

We all have many aspects to ourselves – integrating these parts into wholeness is an important step in healing.Sometimes it feels as if...

Don’t rush We all have three eyes. Two for looking out and one for looking in. Why would we want to look in when everything is happening...

Bitter feelings allow us to become perfect victims, in that we no longer feel obliged to work toward healing.It is natural to feel...

It is important that we all find people that believe in us, just as we believe in others.There are times in our lives when we may find...

There has probably never been a time where there has been so much fear and conflict across the world, not just across oceans and borders...

When we focus on bringing purpose to our speech, we bring healing and meaning to our relationships, our communities, and the...

Surrender should be seen as a great strength and comes when we let go of trying to attain the impossible.Most of us were raised and live...

Our worth of being on the planet at this time cannot be judged as we are all worthy and essential to being here now. The issue of...

The gift of disappointment is to bring us into reality so we don’t get stuck in the realm of how things might have been.Whenever we do...

Some of us spend our lives watching others doing and achieving, and from these images we build such high expectations of our own life,...

When we look back on our lives, we see that we have survived many trials and surmounted many obstacles, often to our own amazement. In...

If your days seem filled with unwanted negative feelings, there is only one cure. When they come, choose them. Don’t ask why, don’t...

Make time to create the moments you need for silence. To create a time of silence takes just a second. A second is a drop of time … a...

Wherever I am is wherever I am meant to be, whatever I am doing is whatever I am meant to be doing and whatever everyone else is doing is...

Real gentleness in a person is a great power. The power that sees, understands, but never interferes. Like the branch of the tree, just...

Staying conscious of your connection to all things can help you think of your choices in terms of their impact. We are powerful enough...

Just as the bird has to find the courage to let go of the branch in order to fly, so we also must let go of our branches if we are to...

Uncontrolled, scattered thoughts are like a speeding car. Unless you brake you’ll crash. We need to put on the brakes if our minds are to...