Start early and finish strong…..
The best time to awaken both body and spirit is in the early morning. We are fresh, in solitude, and the vibrations of the world are at...
The Ebb and Flow of …….
Each stage of life we go through has its time of fulfilment and recession, as do all living things. Every moment of every stage has its...
Old Man on the Island………….
Old Man On The Island by Anthony de Mello From Heart of the Enlightened By Anthony de Mello An old man had lived most of his life on what...
Spiritual Healing ….
The deepest wounds we all carry are locked in our subconscious (out of our awareness). Deep memories and subtle impressions, from...
Enough is enough…..
The abbot of a once famous Buddhist monastery that had fallen into decline was deeply troubled. Monks were lax in their practice, novices...
What really is going on in your mind…..
We all do it, we all speak to ourselves, when you talk to yourself in your mind, which self do you address? Usually people do not talk to...
True self-awareness can …..
True self-awareness, plus the ability to choose our perceptions of life, the universe and everything, is the basis of free will. Every...
Who are you?
Rediscovering who you are apart from your roles and traits takes time and also courage. If, like many, you have denied your authenticity...
Is this really you?
Self Acceptance is an agreement with yourself to appreciate, validate and support who you are right now, even those parts you’d like to...
Confidence
Self-confidence is to know your way around yourself so instinctively that you always have a strength to draw on. Somewhere inside, from...
Love your Mind.
When you talk to yourself in your mind, which self do you address? And how? Usually people do not talk to their divinity, but to the most...















