The greatest virtue is peace. Throughout the day, stop for a minute and ask yourself ‘How peaceful am I at this moment?’ If someone tries...

If your days seem filled with unwanted negative feelings, there is only one cure. When they come, choose them. Don’t ask why, don’t...

Make time to create the moments you need for silence. To create a time of silence takes just a second. A second is a drop of time … a...

Wherever I am is wherever I am meant to be, whatever I am doing is whatever I am meant to be doing and whatever everyone else is doing is...

What goes around comes around is not a new insight. It is something most of us intuitively know but easily forget, as we attempt to hold...

Every action has an equal and opposite reaction. Whatever I do, when all is said and done, I do for or to myself. Perhaps I should think...

Sometimes we find it difficult to see the good in people, places, or situations that aren’t to our liking. We focus on the things we...

You always have a choice but you forget that you have it. Do you remember the energy and enthusiasm you had on the first day of your...

Staying conscious of your connection to all things can help you think of your choices in terms of their impact. We are powerful enough...

Just as the bird has to find the courage to let go of the branch in order to fly, so we also must let go of our branches if we are to...

Uncontrolled, scattered thoughts are like a speeding car. Unless you brake you’ll crash. We need to put on the brakes if our minds are to...

Compassion is the ability to see the deep connectedness between ourselves and others. Moreover, true compassion recognizes that all the...

The best time to awaken both body and spirit is in the early morning. We are fresh, in solitude, and the vibrations of the world are at...

Each stage of life we go through has its time of fulfilment and recession, as do all living things. Every moment of every stage has its...

Old Man On The Island by Anthony de Mello From Heart of the Enlightened By Anthony de Mello An old man had lived most of his life on what...

As our thought so is our consciousness, and as is our consciousness so is our life. Let your first thought of the day simply be peaceful....

“The Compound Effect is the principle of reaping huge rewards from a series of small, smart choices. What’s most interesting about this...

Never believe anyone who says we cannot change. Vision is one of the secrets of personal transformation. We are all artists, our mind is...

Just because you are devoted to following a spiritual path, attaining inner peace, or living a specific ideology doesn’’t mean you should...

I would like to introduce you to Patryk Wezowski, the Producer of the world’s first Coaching Documentary. It’s a full feature film that...