– Feel less dramatic, more calm, ready to step out with confidence and curiosity because who knows where the next episode will take you....

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That’s why the awakening of spirit and the flowering of our spirituality (nothing to do with religion) means we have to keep reminding...

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Every passing moment is like a passing act in a play. Each of us are the actors playing out parts very well. An actor is never focused on...

Meditation has a silent quality that honors the art of receptivity. When we meditate, we cease movement and allow the activity of our...

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You are here to follow your path and fulfill your purpose with passion,not to be a slave or concubine to the opinion of other. Don’t give...

Take the pressure off. Drop the high expectations you set for yourself & be kind to you. Take the time to switch off. Slow things down &...

When we look back on our lives, we see that we have survived many trials and surmounted many obstacles, often to our own amazement. In...