First of all, understand discontentment. Discontent is caused by a constant multiplication of desires. One desire leads to another until...

There will always be factors and people that we cannot control; how we respond can determine the quality of our lives. There are many...

Determination is the strength that will enable you to pass the barrier of useless thoughts in order to create positive thoughts and to be...

Quiet time each day is so important, but many are so out of practice that it’s almost unnerving to be in stillness.It’s funny to imagine...

It is important that we all find people that believe in us, just as we believe in others.There are times in our lives when we may find...

There has probably never been a time where there has been so much fear and conflict across the world, not just across oceans and borders...

Love, peace and happiness are our deepest values whether we are aware of it or not. So let’s experiment. If peace is something you value,...

Patience is a virtue and a power too. Patience tells us that the journey of a thousand miles begins with a single step and that we get...

We live in the age of ‘busy’ Busy people not only do a lot, they think a lot. The origins of ‘busy’ are mental. Mental tiredness is a...

Many of us do not take the time to notice and acknowledge how beautiful we are as humans. We may be great lovers of beauty, seeing it in...

We all have bad days and within these days is usually a gem of a gift waiting to be opened.We all have days from time to time when it...

Each day we all need to recharge our spiritual battery, otherwise the light of our consciousness becomes dim, thoughts become fuzzy, and...

When we live fully in the moment, there is an aliveness that comes easily.When we are fully present, we offer our whole selves to...

Anger can easily become our go-to emotion; to remedy, start noticing when and why you get angry.Sometimes when we feel anger, it is...

Many of us spend most of our life trying to live someone else’s life. We are great fixers, and as we watch others we can hear ourselves...

Have you ever noticed that happiness is not a dependency, it is a decision? You don’t actually need anything to be happy. It’s not...

When we focus on bringing purpose to our speech, we bring healing and meaning to our relationships, our communities, and the...

If my friends do not choose to accompany me on my spiritual path, why should I chase after them trying to get them to change? They won’t...

The principle of cause and effect is the truth that allows us to better ourselves and the world around us.All motive and action affects...

Our minds accept as truth, the critical statements we tell ourselves, but it can also accept our positive affirmations.The words we speak...