An honest heart is an open heart. If we are dishonest in any way with ourselves or with others, it means we are in hiding. There is a...

It is natural to feel let down when we see our fellow humans behaving badly, return the focus to your own life. From time to time, we may...

Nothing can fill the emptiness that remains in a space vacated by a passion that we have tossed aside. There are times in life when we...

Spirituality teaches me to see my responsibility and what causes I am setting in motion by my thoughts, words and actions. I just have to...

To reach the depth we wish to access, we must dive below layers to the deepest parts of ourselves. There are times when life urges us to...

If you know a little of yourself, you will have realised that you are more than meets your eyes in the mirror in the morning. What you...

Spiritual growth can take place anywhere, if you are open and ready to learn and receive. Many spiritual seekers feel called to far-flung...

From the peace at our center, we gain distance from our emotions to connect to intuitive wisdom. Albert Einstein said, “No problem can be...

Change doesn’t have to be hard. 1. Begin by making small changes or break up large-scale changes into more manageable increments. This...

We have created imaginary boundaries, sectioning ourselves into countries and states, forgetting that in reality we are all living...

Having the wisdom to know that life is but a dream does not mean that we ignore living. As children, most of us sang that mesmerizing,...

When someone disbelieves us, we usually argue back and try to prove our point. Yet we find that the more we talk, the less people listen....

The drama in some people’s lives can serve as excitement, prompting the body to manufacture adrenaline, producing a pleasurable surge of...

Our lives are the result of all the doors we have walked through, and our continued growth depends on our willingness to keep moving into...

Rest does not come with sleeping, it comes with waking. This is both an insight and an action of enlightenment. When we are enlightened...

Doing things we don’t want to do, or that scare us, creates flow in our lives and allows us to grow. Most of us have had the experience...

To let go means putting a full stop to all the mental activity with one simple thought: ‘I am a being of peace’. Thought creates...

In doing service for others, we often find answers to our own questions and solutions to our own problems. When we feel bad, often our...

The period of completion, rather than being just an act of finality, is also one of transition. Life is a collage of beginnings and...

Have you ever wondered why libraries have special atmospheres? They are places where many congregate but where silence is the code....