We have all had the experience of reacting in a way that was less than ideal upon hearing bad news, or being unfairly criticized, or...

Some of our goals and dreams come to fruition so easily that it is as if an unseen hand has done much of the work for us. When this...

It is possible to bring forth the old feelings you have pushed aside and experience them in a safe and enriching way. It may sound silly...

Our different levels of consciousness are like the developmental stages of children, whose understanding varies according to their age...

A change in perspective, behavior, or response can do so much more to help us move past issues left unresolved. Repeated bouts of...

Most of us understand that when we judge someone, or someone judges us, it is a negative emotional experience. As a result, we naturally...

Photo by Pixabay on Pexels.com There are many words for which we have forgotten the meaning – love is one such word, and wealth is...

In order to find solutions to problems, it is important to improve the quality of my thinking. I need to calm my mind by creating...

Just as the stock market rises and falls in response to what people are willing to put their money behind, we have inside ourselves an...

Between stimulus and reaction exists a fleeting moment of thought. Often, that thought is based on something that has happened to you in...

We often come into contact with the idea that our best isn’t good enough, as if this were actually possible. If you examine this notion,...

With so many choices and decisions, so many demands from people and events, in our modern fast changing world, it’s a real challenge to...

“Life is all about balance Danielsan!” Immortal words taken from the original film Karate Kid as the image above too, where the student...

It could be argued that life is more about the time spent waiting for something to happen than it is about something happening. What this...

Our individual journeys take us into many unexpected situations where we encounter a wide variety of people–some quite like ourselves and...

We tend to associate the energy of intent with complicated or profoundly meaningful actions that require our full attention and effort in...

Magical moments are not measured by the composition of an experience but rather by our reaction to it. Since such moments come and go...

When we are going through a difficult time, we may hesitate to call even our best friends because we don’t want to burden them with our...

Though much human fear is based on uncertainty, foreknowledge does not always ease the mind. It is often when our futures look brightest...

Grace is always with us. It flows like a river through our lives, artfully reminding us that there is magic and power beyond what our...