Being open-minded means that we are willing to question everything, including those things we take for granted. A lot of people feel...

The most common form of withholding is what we commonly call “the silent treatment,” but withholding encompasses any unwillingness to...

When we want to see deeply into the heart and mind of another person, soul seeing, also called soul gazing, allows us to see their soul....

There is wisdom in not knowing, and it is a wise person who can say, “I don’t know.” For no one knows everything. There are many types of...

People you feel drawn to reflect your inner self back at you, and you act as a mirror for them as well. When we look at other people, we...

The situations, activities, and individuals that frighten us remain static. Their relative intensity does not change. Fear, on the other...

The rails that crisscross the countryside and cut through cities have long captured people’s imaginations. Just the idea of taking a ride...

It can be easy for us to walk through the world and our lives without really being present. While dwelling on the past and living for the...

We are one with the cosmos whether we realize it or not. Realizing it, though, quickens our spiritual energy and allows us access to...

Almost everyone has at least one situation or relationship in which they try to exert control. This often happens because someone’s...

For all of you who are called to lead, these are a great reminder of what to do: People are illogical, unreasonable and self-centred...

How we attach meaning to events in our lives has a large influence on the quality of our life. The meaning we assign to our...

Change your thinking to knowing that your life matters, and that you are important. It can be easy sometimes to buy into the illusion of...

Many of us have a deep-seated belief that in order to do well in the world, we have to suffer and sacrifice. This commonly held idea...

Holding onto regret is like dragging the weight of the past with us everywhere we go. It drains our energy, leaving less available for...

All sounds, from a whisper to a classical symphony, arise out of silence and disappear into silence. But silence is always there beneath...

Many of us take the benefits of walking for granted. Each day we limit the steps we take by driving or sitting for long periods of time....

At times, we’ve all wanted to crawl under a rock and hide away from the world. We may have preferred to be invisible rather than let...

When we learn to attune ourselves to our inner compass, we follow a map that only we can see, our own path. All the major spiritual...

How fast can life become? How much can we do in the corporeal amount of time we have. There are only 24 hours in the day, but we’re...