The downward spiral of revenge
When we can release our hold on negativity, we leave it in the hands of a wise universe to work out the best solution.
Do you need a safety net?
We experience life fully when we are willing to trust and fall, and in doing so, we may just find that we have the wings to fly. As we crea
When things don’t go to plan
There are times when our whole world seems to fall
See you at the top
From the top of a mountain, we are able to witness life from a different perspective bringing us a new awareness.
Question everything
Being open-minded means that we are willing to question everything, including those things we take for granted.
I don’t know
There is wisdom in not knowing, and it is a wise person who can say, "I don't know." For no one knows everything.
Regret
Holding onto regret is like dragging the weight of the past with us everywhere we go. It drains our energy, leaving less available for life
Sea of Compassion
The elation we feel when we have learned an important lesson, achieved a goal, or had a big breakthrough can sometimes be met with a period
This is why you matter.
It can be easy sometimes to buy into the illusion of our own insignificance. We may see large corporations or institutions, celebrities or s
The sun is always shining
There are times when gloom or darkness causes us to momentarily lose sight of the light. Although it is at these times when the thought of t
It’s not always that easy!
Some of our goals and dreams come to fruition so easily that it is as if an unseen hand has done much of the work for us. When this happens,
First you make a decision, then..
When we decide that it's time for big changes in our lives, it is wise to ease into them by starting small. Small changes allow us to grow i
Choose your words carefully
The more conscious we become, the more we deepen our relationship to the words we choose to use. Words carry energy and this gives language
Dealing with the chaos around us, we can ..
Often we look at the outside world and find it in a state of seeming chaos or disorder. We feel compelled to transform the situation from on
What is your intention?
There comes a point in most of our lives when we feel ready to experience a change we've had trouble carrying out. Maybe we've been stuck in
Accept yourself
There is no such thing as a good person or a bad person. There are choices and actions that lead us in different directions, and it is throu
Before you react
We have all had the experience of reacting in a way that was less than ideal upon hearing bad news, or
Perfect imperfections
At some point in our life there may come a time when we feel insecure about ourselves. We might judge our ability to do something or feel se

















